Water | 69.31g |
Energy | 166.0kcal |
Energy | 695.0kJ |
Protein | 21.49g |
Total lipid (fat) | 8.24g |
Ash | 1.01g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 1.81mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 207.0mg |
Potassium, K | 340.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 3.98mg |
Copper, Cu | 0.094mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 25.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.085mg |
Riboflavin | 0.131mg |
Niacin | 6.42mg |
Pantothenic acid | 0.618mg |
Vitamin B-6 | 0.637mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Choline, total | 89.8mg |
Betaine | 13.2mg |
Vitamin B-12 | 1.55??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.33mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 3.245g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.026g |
12:0 | 0.018g |
14:0 | 0.252g |
16:0 | 1.98g |
18:0 | 0.969g |
Fatty acids, total monounsaturated | 3.561g |
16:1 undifferentiated | 0.42g |
18:1 undifferentiated | 3.13g |
20:1 | 0.011g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.315g |
18:2 undifferentiated | 0.205g |
18:3 undifferentiated | 0.093g |
18:4 | 0.0g |
20:4 undifferentiated | 0.016g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 68.0mg |
Tryptophan | 0.141g |
Threonine | 0.859g |
Isoleucine | 0.978g |
Leucine | 1.71g |
Lysine | 1.816g |
Methionine | 0.56g |
Cystine | 0.277g |
Phenylalanine | 0.849g |
Tyrosine | 0.685g |
Valine | 1.066g |
Arginine | 1.39g |
Histidine | 0.686g |
Alanine | 1.307g |
Aspartic acid | 1.958g |
Glutamic acid | 3.226g |
Glycine | 1.309g |
Proline | 1.025g |
Serine | 0.847g |
Hydroxyproline | 0.226g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |